Keto/Carnivore Conversations

18. Zac Solt


Listen Later

If you are looking to learn about how changing your everyday habits and eating a carnivore diet can help you to transform your life and support the health of your children, then this episode is for you.

Zac Solt is a Revero carnivore diet coach, husband, and father. Zac went Carnivore as a last-ditch effort to get away from drugs and alcohol.  Eating a carnivore diet has also helped to improve his Chron's Disease symptoms, skin, energy levels, and strength.

Zac is a strong advocate of the carnivore diet for children and he has two kids who eat a hyper carnivore diet at 18 months and 4 years.

Zac’s carnivore coaching focuses on helping clients to give up excuses, stay motivated, and balanced eating carnivore while maintaining an active lifestyle.

In this episode you will discover:

  • Breaking down old schools of thought on nutrition
  • Transitioning to carnivore and breaking habits
  • Energy on carnivore
  • Kids and carnivore
  • The power of becoming your own health expert
  • Connect with Zac Solt:

    Instagram

    YouTube

    Coaching

    Connect more with Dr. Kiltz

    Website

    Keto + Carnivore Support - Group Kiltz Mighty Tribe

    Kiltz Cups

    Doctor Kiltz Nutritional Solutions

    Instagram

    Tiktok

    Facebook

    Twitter

    Amazon

    Books by Dr. Kiltz

    ...more
    View all episodesView all episodes
    Download on the App Store

    Keto/Carnivore ConversationsBy Robert Kiltz MD.

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    155 ratings


    More shows like Keto/Carnivore Conversations

    View all
    The Jesse Chappus Show by Jesse Chappus

    The Jesse Chappus Show

    1,544 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,727 Listeners

    Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

    Optimal Protein Podcast with Vanessa Spina

    787 Listeners

    Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

    Low Carb MD Podcast

    1,119 Listeners

    The Ben Azadi Show by Ben Azadi

    The Ben Azadi Show

    1,091 Listeners

    Dr. Shawn Baker Podcast by Dr. Shawn Baker

    Dr. Shawn Baker Podcast

    456 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    841 Listeners

    Fasting For Life by Dr. Scott Watier & Tommy Welling

    Fasting For Life

    1,151 Listeners

    Nutrition with Judy | Carnivore Diet by Judy Cho

    Nutrition with Judy | Carnivore Diet

    456 Listeners

    The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

    The Metabolic Classroom with Dr. Ben Bikman

    237 Listeners

    Stay Off My Operating Table by Dr. Philip Ovadia

    Stay Off My Operating Table

    177 Listeners

    The Fasting Method Podcast by The Fasting Method

    The Fasting Method Podcast

    595 Listeners

    The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

    The Plant Free MD with Dr Anthony Chaffee

    466 Listeners

    The Primal Podcast by Rina Ahluwalia

    The Primal Podcast

    216 Listeners

    Carnivores Don't Get Sunburn - Carnivore Diet Talks by Carnivores Don't Get Sunburn - Carnivore Diet Talks

    Carnivores Don't Get Sunburn - Carnivore Diet Talks

    98 Listeners