Today, Nkechi L Ifediora joins us to break down her ABCD principles of smarter living:

• Assess / acceptance
• Boundaries
• Community
• Decision making

Nkechi is a doctor, director, Mum, executive coach, writer and influencer, who's built a large following through her practical and compassionate advice on living smart.

• Join Nkechi's 50,000+ followers on instagram: https://www.instagram.com/nkechilifedioraofficial/
• And learn about her work and her book on her website: https://nkechilifediora.com/

The Exam Study Expert podcast is hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.

BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/

Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*

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* As an Amazon Associate, I earn from qualifying purchases on suggested books.

Podcast edited by Kerri Edinburgh

Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).