Sign up to save your podcasts
Or
Share 182. Tommie Runz: being more than your accomplishments
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
182. Tommie Runz: being more than your accomplishments
Tommie is a dad, husband, and runner, Tommie is also sober. His identity is continuing to evolve as he looks to positively influence those around him.
In this episode we talked about:
-Tommie’s sobriety journey
-being more than just your accomplishments
-taking on new challenges
-falling in love with the process
-finish line feelings
-family and community
-going all in and taking big risks
-relating to others and sharing in the struggle
-therapy and asking for help
-how the training process parallels the work of staying sober
-one thing at a time, mile by mile, step by step
-lessons learnt from times of struggle and suffering
-limits and doing the impossible
-storytelling and influence
-meditation and sitting still
-freedom to live the best version of your life
-Tommie’s path to veganism
-run eat sleep repeat
This episode is brought to you by Lyric, to help enable everybody and every body to feel better, every day.
Lyric is a therapeutic massager and a home wellness companion. It’s designed for display so you won’t forget to use it, and it looks beautiful on any coffee table.
It even includes an accessory handle to find those hard to reach places, so you can massage your back, by yourself!
Grab yours today for $199 at national retailers like Target, Best Buy, Bed Bath and Beyond, or REI, or get free shipping with the code FTLR at experiencelyric.com.
View all episodes
By Jonathan Levitt
4.7
398398 ratings
Tommie is a dad, husband, and runner, Tommie is also sober. His identity is continuing to evolve as he looks to positively influence those around him.
In this episode we talked about:
-Tommie’s sobriety journey
-being more than just your accomplishments
-taking on new challenges
-falling in love with the process
-finish line feelings
-family and community
-going all in and taking big risks
-relating to others and sharing in the struggle
-therapy and asking for help
-how the training process parallels the work of staying sober
-one thing at a time, mile by mile, step by step
-lessons learnt from times of struggle and suffering
-limits and doing the impossible
-storytelling and influence
-meditation and sitting still
-freedom to live the best version of your life
-Tommie’s path to veganism
-run eat sleep repeat
This episode is brought to you by Lyric, to help enable everybody and every body to feel better, every day.
Lyric is a therapeutic massager and a home wellness companion. It’s designed for display so you won’t forget to use it, and it looks beautiful on any coffee table.
It even includes an accessory handle to find those hard to reach places, so you can massage your back, by yourself!
Grab yours today for $199 at national retailers like Target, Best Buy, Bed Bath and Beyond, or REI, or get free shipping with the code FTLR at experiencelyric.com.
More shows like For The Long Run: Exploring the Why Behind Running
View all
Run to the Top Podcast | The Ultimate Guide to Running
879 Listeners
I'll Have Another with Lindsey Hein Podcast
2,028 Listeners
The Strength Running Podcast
1,301 Listeners
Running Rogue
472 Listeners
Ali on the Run Show
3,667 Listeners
The Rambling Runner Podcast
493 Listeners
The Freetrail Podcast with Dylan Bowman
729 Listeners
Some Work, All Play
1,655 Listeners
The Drop
346 Listeners
The Running Explained Podcast
433 Listeners
Singletrack
862 Listeners
Trail Society
261 Listeners
Nobody Asked Us with Des & Kara
1,629 Listeners
Relay
108 Listeners
The Trail Network Podcast
66 Listeners