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Having trouble paying attention? We all are. In this episode, we discuss Johann Hari’s book, Stolen Focus, and outline the 12 things that are stealing our ability to focus in our modern lives. It ISN’T a matter of discipline for which we need to constantly beat ourselves up for. There are huge systemic forces that are targeting our attention spans. The good news is: we can get it back. We can restore our attention spans individually and as a society. This episode has lots of eye opening research and ideas to come back to life and start living it instead of rushing around in our minds and in our tech.
Saving Our Kids and Ourselves from Screens & Social Media with Collin Kartchner
Finding Solitude Through Digital Minimalism
Curbing Your Screen Attachment
How to WAKE UP to Your Life
LINKS WE MENTIONED
Stolen Focus // Johann Hari
4.9
443443 ratings
Having trouble paying attention? We all are. In this episode, we discuss Johann Hari’s book, Stolen Focus, and outline the 12 things that are stealing our ability to focus in our modern lives. It ISN’T a matter of discipline for which we need to constantly beat ourselves up for. There are huge systemic forces that are targeting our attention spans. The good news is: we can get it back. We can restore our attention spans individually and as a society. This episode has lots of eye opening research and ideas to come back to life and start living it instead of rushing around in our minds and in our tech.
Saving Our Kids and Ourselves from Screens & Social Media with Collin Kartchner
Finding Solitude Through Digital Minimalism
Curbing Your Screen Attachment
How to WAKE UP to Your Life
LINKS WE MENTIONED
Stolen Focus // Johann Hari
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