Erica & Ali could not HELP but let this interview with ShrinkChicks (aka Jennifer Chaiken, LMFT & Emmalee Bierly, LMFT) run a bit long because, y’all, it is incredible. The foursome starts off discussing how difficult it can be to find a therapist and offer some advice for navigating that journey. Then, we move into our most popular listener submission: boundaries and conflict. What is a boundary, anyway? How best to set one to invite closeness (because it turns out that’s what boundaries are for!)? Is there a right way to handle conflict in any type of relationship? And so much more.

In Updates, Erica gets film back from a recent taping while Ali reunites with Skyline after 3 weeks apart.

Where to find Jennifer & Emmalee: On Instagram @shrinkchicks, on TikTok @shrinkchicks, at www.shrinkchicks.com and on the ShrinkChicks Podcast.

Timestamps: Jennifer & Emmalee join us at around minute 24.

If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to ask a question, submit a Storytime idea, or have general feedback, you can do it all at www.findingmrheight.com/podcast

Want to leave us a voice note? Leave a voicemail at 929-888-7184 with your question and we will weigh in!

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Factor: Head to factormeals.com/fmh50 and use code fmh50 to get 50% off.

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