The Lavendaire Lifestyle

185: Manifesting Success, Energy Healing & Breathwork w/ Millana Snow

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When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing.

As a Project Runway winner, Millana shares why you shouldn’t feel conflicted between having material success and living a spiritual life (both can coexist!), how to not be an emotional ticking time bomb, and why we all need to stop comparing our traumas.

TIMESTAMPS:
  • 1:25 — Meditating at 4 years old to “coming out” of the spiritual closet at 24
  • 5:28 — How Millana manifested being the winner of Project Runway
  • 11:39 — Why you can have both material success and a spiritual life
  • 20:18 — Millana’s shift from modeling to integrative energy healing
  • 27:36 — What exactly is shifting when we’re healing?
  • 34:41 — How to be responsible for your energy and emotions
  • 44:20 — Advice for energy healing or breathwork beginners
    • FIND MILLANA ONLINE:
    • Website
    • Instagram: @millanasnow
    • Wellness Official Instagram: @wellnessofficial
      • MENTIONED:
      • The Monthly Integration
      • Thriving and Aligned
      • HelloFresh | Get up to 16 free meals & 3 free gifts at hellofresh.com/tll16 (code: TLL16)
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            The Lavendaire LifestyleBy Aileen Xu
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