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In this episode, David Martinez shares how he went from driving IndyCars to hitting a full stop with Long Covid and chronic anxiety. He breaks down the exact mindset shifts that helped him stop "white-knuckling" his recovery and the daily practices he uses to keep his stress "bucket" empty and his energy high.

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ALSO MENTIONED IN THIS VIDEO
📖 Break the Habit of Being Yourself by Joe Dispenza - https://amzn.to/4io5Rum
📖 Inward by Yung Pueblo - https://amzn.to/3KgYOIO

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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

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