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186 GFG What Kind of Weight Lifting Burns the Most Fat?
What kind of weight lifting or resistance training program maximizes fat loss? Discover the answer in this special weight loss episode, along with a perfect fat loss workout!
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By QuickAndDirtyTips.com
4.5
674674 ratings
What kind of weight lifting or resistance training program maximizes fat loss? Discover the answer in this special weight loss episode, along with a perfect fat loss workout!
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