The Anxiety Project Podcast

186 | Overcoming Addictions


Listen Later

On this episode, I talk about my rollercoaster of a journey with pornography and how I recovered from it. What constitutes an addiction?How do you overcome something that you seem to have no control over? What is happening in the brain that keeps you stuck in this loop? How can you break free? I answer these, and more, on todays episode. 

 

—The Anxiety Recovery Program—

https://unpluganxiety.com/my-program/

—1 on 1 Coaching—

https://unpluganxiety.com/1-on-1-coaching/

—The Website—

https://unpluganxiety.com

...more
View all episodesView all episodes
Download on the App Store

The Anxiety Project PodcastBy Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

64 ratings


More shows like The Anxiety Project Podcast

View all
The Overwhelmed Brain by Paul Colaianni

The Overwhelmed Brain

1,904 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,792 Listeners

Meditation Minis Podcast by Chel Hamilton | Meditation Minis

Meditation Minis Podcast

3,805 Listeners

48 Hours by CBS News

48 Hours

10,938 Listeners

20/20 by ABC News

20/20

11,588 Listeners

The Anxiety Guy Podcast by Dennis Simsek

The Anxiety Guy Podcast

1,418 Listeners

Up First from NPR by NPR

Up First from NPR

55,990 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,877 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,306 Listeners

Relationships Made Easy by Dr. Abby Medcalf

Relationships Made Easy

468 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,938 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

424 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,337 Listeners

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast by Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

1,453 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

395 Listeners