
Sign up to save your podcasts
Or
On this episode, I talk about one of those health anxiety habits that completely takes over peoples lives. I'm talking about constant checking. Checking in on the strange mole, skin discolouration, bump, vein, and body aches. This habit easily takes over other peoples lives. I go over the reasons why you do this and how you can break this cycle.
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
https://unpluganxiety.com
4.4
6464 ratings
On this episode, I talk about one of those health anxiety habits that completely takes over peoples lives. I'm talking about constant checking. Checking in on the strange mole, skin discolouration, bump, vein, and body aches. This habit easily takes over other peoples lives. I go over the reasons why you do this and how you can break this cycle.
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
https://unpluganxiety.com
1,903 Listeners
1,794 Listeners
3,806 Listeners
10,940 Listeners
11,586 Listeners
1,417 Listeners
56,021 Listeners
14,873 Listeners
2,307 Listeners
468 Listeners
26,964 Listeners
424 Listeners
19,373 Listeners
1,450 Listeners
395 Listeners