A lot of people enter my therapy office, not because they’re looking to change themselves, but because they want to change someone else.

I commonly get questions like, “Can you talk to my partner about their drinking for me?” or “Can you meet with my daughter to tell her that she needs to stop dating men with so many problems? It’s not good for her kids to see that.” 

While you can’t force someone else to change their behavior, you can influence them. In fact, the closer your relationship is to someone else, the more likely you are to have an influence on the choices they make.

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