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Episode 1877:

Karl Staib offers a practical and empathetic framework for overcoming resistance to important projects by helping listeners recognize and shift their mindset, build momentum with small wins, and use emotion-based techniques like the Dig to Fly Method. His approach empowers you to move through fear, perfectionism, and procrastination, so you can take meaningful steps forward with clarity and confidence.

Read along with the original article(s) here: https://digtofly.com/simple-guide-overcoming-project-resistance/

Quotes to ponder:

"Resistance is just a signal that you care about the outcome."

"Start small so you build confidence and momentum."

"When you name the emotion, you take away some of its power."

Episode references:

Tiny Habits: https://www.amazon.com/Tiny-Habits-Changes-That-Change/dp/0358003326

The War of Art: https://www.amazon.com/War-Art-Steven-Pressfield/dp/1936891026