Cathy's IG: https://www.instagram.com/cathydingg/

Cathy's Tiktok: @cathydingskates

Our collab video - the ULTIMATE student-athlete guide: https://youtu.be/XbaxqzSOsWI?si=W-nqqif-rTXUmkp5

My favorite things ~

🧧 My zodiac merch: https://www.redbubble.com/people/wamyy5/shop?asc=u&ref=account-nav-dropdown

📸 Amazon essentials (equipment, favorite BOOKS, skincare, +more!): https://amzn.to/3G6zLm4

🧋BOBA-flavored protein powder (WAMY for 10% off): https://gogonuts.shop/?ref=wamy

Disclaimer:

- Some links here may be affiliate links, which give me a small kickback at no additional cost to you. Each purchase supports me to keep working as hard as I can to make helpful videos for you guys!

- I linked faves that make my life better in one way or another since I support investing in yourself effectively! Remember to shop and consume mindfully. Thank you for your support :)

// Chapters:

00:00 - MANY gems for you today

02:12 - How to wake up early

03:59 - Time-management tips

07:47 - How to pursue many interests

08:55 - Injury and taking steps back

12:02 - It's never too late

17:22 - How to start something new

23:33 - Longevity and desires

33:24 - Saying NO

46:42 - Courage to be different

51:38 - Privilege

01:07:57 - ASK AMY

Tags:

self-improvement self-development

podcast

success self development productivity

how to live your best life

#success #selfdevelopment #selfimprovement #productivity#life #lifeadvice

Filmed: Oct 12, 2024