Dear Menopause

19: Sarah Rusbatch: Normalising sobriety


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Sitting down to chat with Sarah Rusbatch about her journey from binge drinking to a career in normalising sobriety was a blast. Sarah is warm, funny and incredibly knowledgable.

Sarah is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a Key-Note speaker sharing her journey to Sobriety and impact of alcohol on mental health to global audiences.

After years of binge drinking, Sarah quit booze in April 2019 and has never looked back!

Connect with Sarah here:
Instagram
Facebook
Website
Sarah's Programs

We talked about:
This Naked Mind - book
The Paper Palace - book
Reece Witherspoon's Bookclub

Where to find Sonya:
Instagram
Facebook
Take the Midlife Quiz
Stellar Women Website


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Dear MenopauseBy Sonya Lovell

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