Balance, balance, balance! This week we are chatting with Registered Dietitian Jamie Nadeau (The Balanced Nutritionist). We discuss what balance means and how it's different for everyone, and how you can begin to find the balance in your life. We think you'll love this one!

Follow Beth on IG: @bethferacofitness

Follow Matt on IG: @mattlaarfit

Follow Jamie on IG: @the.balanced.nutritionist

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