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#19: Why You SHOULD Weigh Yourself Everyday
I firmly believe this episode is going to completely change a lot of people's perception of scale weight. I went in depth on how to remove the emotional attachment so you can use the number on the scale to your advantage instead of something that stresses you out!
IG - Sean Casey (@scaseyfitness) • Instagram photos and videos
YT - (1) Sean Casey Fitness - YouTube
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By Sean Casey
5
4444 ratings
I firmly believe this episode is going to completely change a lot of people's perception of scale weight. I went in depth on how to remove the emotional attachment so you can use the number on the scale to your advantage instead of something that stresses you out!
IG - Sean Casey (@scaseyfitness) • Instagram photos and videos
YT - (1) Sean Casey Fitness - YouTube
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