Some people lean into change, but most of us run from it. We all have the ability inside of ourselves to make any change we want to make. We create our own reality. The truth is, you can just decide. You can just let go of your fears. You can choose to love yourself. But it isn't always that easy.

Almost all of us have fear in terms of looking at what's on the other side of making a change. It's not always about pushing or forcing your way through. It's not always about self-discipline.

In this episode, I walk you through the process of making a change. This process is a tool, not a solution, to support you in creating change and growth in your life and business.