High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods

#191: Low Progesterone: Is This Hormone Imbalance Causing Your PMS, Insomnia, Anxiety or Spotting?


Listen Later

This week, we're exploring progesterone imbalance, one of the most common hormonal imbalances I encounter in practice. So, if you’re dealing with symptoms such as insomnia, anxiety, spotting, or fertility issues, then this episode could offer valuable insight into uncovering their root cause.  

Here's a sneak peak at what we cover this week:

• The role of progesterone in the body

• The common signs and symptoms of low progesterone 

• How to test your hormones 

• How to begin rebalancing your hormones

Subscribe & Review

I’d absolutely love for you to subscribe to my podcast so you don’t miss an episode! I’ll be adding a new episode each week, and if you’re not subscribed you might miss out. Click here to subscribe in iTunes!

If you have a few minutes to spare, I would be so grateful if you left a review over on iTunes. These reviews help other people find my podcast and they’re also so much fun for me to read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you enjoyed about the podcast. Thank you!

Links from today’s episode

Save your free spot in my brand new live masterclass, The Gut-Hormone Connection: https://frandargaville.com/hormones

Join my new gut healing membership, The High Vibe & Gut Healthy Collective (use code “PODFRIEND” for $10 off your monthly membership): https://frandargaville.com/collective

Follow Fran on Instagram: https://www.instagram.com/frandargaville

Submit a question: frandargaville.com/askfran

Click here to book a free call with Fran: https://frandargaville.com/call

Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on [email protected].

...more
View all episodesView all episodes
Download on the App Store

High Vibe & Healthy: Gut Health | Functional Nutrition | Whole FoodsBy Fran Dargaville

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

39 ratings


More shows like High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods

View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

777 Listeners

The Funk'tional Nutrition Podcast by Erin Holt

The Funk'tional Nutrition Podcast

773 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,862 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,520 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,306 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,215 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,047 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,416 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

784 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

504 Listeners

Biohacking Beauty: The Anti-Aging Skincare Podcast by Young Goose

Biohacking Beauty: The Anti-Aging Skincare Podcast

103 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,196 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,800 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

594 Listeners

The Gut Health Podcast by Kate Scarlata and Megan Riehl

The Gut Health Podcast

84 Listeners