For this special Mental Health Awareness Week episode we’re joined by Samaritans Volunteer Lisa Nealan to shine light on this wonderful service. We also discuss the joy of supporting others and the impact stammers can have on mental health.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Give Grass & Co products a try at 20% off with code ‘HEALTH’ at https://grassandco.com/health

Find our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

Join the movement on: Facebook, Twitter & Instagram

We also have a very blue website with loads of great resources HERE