The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

#192: 5 Ways to Find Your Ikigai or Reason For Being During Career & Life Transitions


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What if your next career or life chapter isn’t about “starting over” — but about rediscovering your Ikigai or Reason For Being?


Too often, we treat life or career transitions like external fixes — a new role, a new location, or a new routine. But real change starts within. In this mini episode, we explore how the Japanese concept of Ikigai can help you navigate your next chapter with purpose.

Whether you’re asking “What’s next?” after a job loss, empty nesting, or an inner voice calling for change, this episode will help you shift from confusion to clarity.


In this episode you'll discover:

  1. Practical tools to uncover your Ikigai — even if you feel stuck or unsure


  2. A powerful mindset shift between change vs. evolution during transitions


  3. How to transform fear into fuel for your next move


🎧 Ready to reconnect with your purpose and create a life aligned with what truly matters?


 Listen now to discover how Ikigai can guide you through your most meaningful transitions.


And you don’t want to miss a great opportunity to attend a live retreat called Ikigai in Nature in Zermatt Switzerland in June, 2025, at a discount for being a loyal listener of the Midlife Reinvention Podcast.  Contact [email protected] and mention the podcast "The Midlife Reinvention" for more details and a special discount!

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)


Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life TransitionsBy Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller

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