Happy Friday! Join us for another episode where we break down complex topics and deepen your understanding of crucial health concepts! Today, we delve into the intricacies of insulin resistance, understanding how this condition impacts the body. We also explore the distinctions between food sensitivities and food intolerances, plus so much more!

Tune in to hear:

• The link between PCOS and cholesterol (2:23)

• Good cholesterol vs. bad cholesterol (4:00)

• The eczema enigma unveiled (6:00)

• Excessive belching solutions (9:00)

• Paula’s take on electrolyte drinks (11:10)

Head to www.paulabenedi.com/episode192 for the show notes.

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.