In this episode, Julie, Steve, Mike, and Christen have a deeply honest conversation about what happens when you stop drinking… but still feel lost.

A lot of people expect sobriety to immediately make life feel meaningful again. But for many of us, quitting alcohol shines a light on the emptiness, anxiety, hopelessness, and identity struggles that were there underneath all along.

We talk openly about:

This is one of the most vulnerable conversations we’ve had on the podcast, and if you’ve ever wondered:

If you’re struggling right now, please reach out to someone you trust. In the U.S. & Canada, you can also call or text 988 for immediate support.

Resources & Support

Join our weekly Zoom meeting (safe, supportive, not AA):

Get to know the people behind the voices of No Alcohol Needed: https://noalcoholneeded.net/meet-the-voices/

Private, individual coaching:

https://createalifesofull.com/online-sober-coaching/