Ancient Health Podcast

193. The Healing Brain: Neuroplasticity and Emotional Healing with Ashleigh Di Lello


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Ashleigh Dilello shares her journey with chronic pain and how neuroscience holds the key to healing. In this episode, we discuss bio-emotional healing and how it influences physical pain and symptoms. Other topics discussed on this episode include:
  • The brain and nervous system connection
  • Bio-emotional healing
  • Creating safety within the body
  • Patterns that keep you stuck in stress
  • Addressing belief systems as a root- cause source of pain
  • The influence of past injuries
  • Neuroplasticity
  • How trauma to the brain changes the brain
  • The brain’s role in validating beliefs
  • Emotional pain vs. physical pain
  • Resurfacing emotional toxins
  • ashleighdilello.com
    Follow Ashleigh @ashleighdilello on Instagram! www.instagram.com/ashleighdilello
    Follow @healthinstitute on Instagram!www.instagram.com/healthinstitute
    Join The Health Institute Newsletter!www.thehealthinstitute.com/wellness-weekly
    ...more
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