We're back with another episode in which we talk about extending mesocycles, gyms reopening, Steve starting his prep and autoregulative deloads.

Timestamps:

(00:00) Vaccination

(09:33) Extending mesocycles

(14:22) Autoregulative deloads

(20:45) Cable station for at home

(24:20) Gyms reopened

(27:56) Leg training at the gym and Squats vs other movements

(36:25) Steve starts prep and WNBF update

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