The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

#194: 6 Lessons You Need About Fear, Courage & Career Transitions (That No One Talks About)


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What if fear wasn’t a stop sign, but a green light?


 In this mini episode of The Midlife Reinvention Podcast, I share deeply personal lessons from my own career and life transitions. Whether you’re exploring your ikigai, contemplating a bold career move, or simply trying to find the courage to show up as yourself—this one’s for you.

Fear often shows up right before something meaningful. So how do you face it without letting it stop you?

In this episode you will discover:

  1. The #1 mindset shift that turned fear into fuel during my own transition

  2. Why your story—not perfection—is your greatest asset in any reinvention

  3. Practical ways to take small, brave steps that lead to massive momentum

If you’re standing at a crossroads, this episode is your reminder that courage isn’t the absence of fear—it’s what carries you through it.


 🎧 Tap play and rediscover your path, your voice, and your power.


And you don’t want to miss a great opportunity to attend a live retreat called Ikigai in Nature in Zermatt Switzerland in June, 2025, at a discount for being a loyal listener of the Midlife Reinvention Podcast.  Contact [email protected] and mention the podcast "The Midlife Reinvention" for more details and a special discount!

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)


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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life TransitionsBy Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller

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