<p>Does your body weight seem to fluctuate often?  Or unexpectedly?  Does that ever create a sense of feeling defeated or depressed?  In today's podcast Meredith and I discuss body weight fluctuations; why they happen, what they mean, and how you can better control your emotional response to them!</p>

Does your body weight seem to fluctuate often? Or unexpectedly? Does that ever create a sense of feeling defeated or depressed? In today's podcast Meredith and I discuss body weight fluctuations; why they happen, what they mean, and how you can better control your emotional response to them!

<p>Does your body weight seem to fluctuate often?&nbsp; Or unexpectedly?&nbsp; Does that ever create a sense of feeling defeated or depressed?&nbsp; In today's podcast Meredith and I discuss body weight fluctuations; why they happen, what they mean, and how you can better control your emotional response to them!</p>

1946 - In Depth - with Meredith - Understanding Body Weight Fluctuations and the Emotional Impact

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1946 - In Depth - with Meredith - Understanding Body Weight Fluctuations and the Emotional Impact

1946 - In Depth - with Meredith - Understanding Body Weight Fluctuations and the Emotional Impact

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