The main topic of the episode addresses the recent cultural emphasis on thinness and the use of weight loss drugs like GLP-1 medications. Stef and Sarah explore the societal pressure for thinness, the resurgence of weight loss as a value, and how it impacts people on a personal level, particularly those in recovery from eating disorders.

They delve into their own experiences and observations about how the culture of weight loss drugs affects our body image. Stef discusses the guilt and pressure experienced by both those who choose to take or avoid these medications and shares personal reasons for choosing not to use them. Sarah shares experiences of interactions with friends who have undergone significant weight changes and the emotional complexities involved.

They talk about emotions like jealousy, frustration, and FOMO.

The conversation also touches on the ethics and responsibilities of influencers regarding transparency about weight loss, especially when it involves medications like GLP-1.

Both hosts express a sense of hope despite the current cultural climate, acknowledging the pendulum swing in societal values and emphasizing patience and trust in an eventual rebalancing towards body diversity and acceptance.

Join our support community. This community is for you if you want a safe space to work through your daily struggles with food and body image. Community membership includes livestream episode recordings (online), monthly Zoom support meetings, a private Facebook group and member-only Q&A episodes. For more information go to: https://www.patreon.com/lifeafterdiets

Instagram – https://www.instagram.com/lifeafterdietspodcast

Email – [email protected]

Connect with Stefanie Michele, Recovery Coach, Somatic Therapist IT

Website – www.iamstefaniemichele.com

Instagram – www.instagram.com/iamstefaniemichele

Looking for a course about how to fold in health considerations after recovery without a diet culture lens? "Refining Intuitive" (formerly the Gentle Nutrition Mindset) course starts on April 28.)

Connect with Sarah Dosanjh, Author & Psychotherapist

Website – www.thebingeeatingtherapist.com

Instagram – www.instagram.com/the_binge_eating_therapist

YouTube – https://www.youtube.com/c/TheBingeEatingTherapist

Sarah's book I Can't Stop Eating is available on Amazon

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