High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods

#195: Hormone Testing Options & Which Is Right for You


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Did you know that imbalances in sex hormones, like oestrogen and progesterone, are the main cause for symptoms such as PMS, heavy periods, acne, and menopausal issues like hot flashes and fatigue? If you're dealing with these symptoms, this episode dives into the importance of identifying hormonal imbalances and explores three types of testing options to help you choose the best approach for your health needs.

Here's what we cover this week: 

• The common signs and symptoms of hormonal imbalances

• The critical role of testing in understanding your hormone levels

• An overview of different hormone testing methods available today

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Links from today’s episode

Save your free spot for my brand new live masterclass, The Gut-Hormone Connection: https://frandargaville.com/hormones

Join my new gut healing membership, The High Vibe & Gut Healthy Collective (use code “PODFRIEND” for $10 off your monthly membership): https://frandargaville.com/collective

Follow Fran on Instagram: https://www.instagram.com/frandargaville

Submit a question: frandargaville.com/askfran

Click here to book a free call with Fran: https://frandargaville.com/call

Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on [email protected].

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High Vibe & Healthy: Gut Health | Functional Nutrition | Whole FoodsBy Fran Dargaville

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