Day 2 continues the conversation around the 10-step freedom framework. This time we dive into body awareness and noticing your triggers, allowing the feeling and emotions to move through your body, and learning to calm anxiety. 
 
Come join me this September in SOS - Stop Overdrinking Sisterhood Program. Click the link for all the details.
Apply at
<a href='http://bit.ly/stopoverdrinkingsisterhood'>bit.ly/stopoverdrinkingsisterhood</a>

Day 2 continues the conversation around the 10-step freedom framework. This time we dive into body awareness and noticing your triggers, allowing the feeling and emotions to move through your body, and learning to calm anxiety. Come join me this September in SOS - Stop Overdrinking Sisterhood Program. Click the link for all the details. Apply at bit.ly/stopoverdrinkingsisterhood

Day 2 continues the conversation around the 10-step freedom framework. This time we dive into body awareness and noticing your triggers, allowing the feeling and emotions to move through your body, and learning to calm anxiety.&nbsp;
&nbsp;
Come join me this September in SOS - Stop Overdrinking Sisterhood Program. Click the link for all the details.
Apply at
<a href="http://bit.ly/stopoverdrinkingsisterhood" rel="noopener noreferrer">bit.ly/stopoverdrinkingsisterhood</a>

195 \\ Stop Overdrinking Mini Series - Day 2. Awareness, Feeling Your Emotions, Releasing, and Calming Anxiety.

Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose.

Hey Sister — let’s get honest.

Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?”

You hide it well. You show up, you smile, you juggle all the things.
But behind the scenes, you’re stuck in this cycle:
Drink, regret, repeat.

And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God.

I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to.

I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper.
And I also know the freedom waiting for you on the other side.

This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free.

If you’re ready, let’s do this.
 
Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass
Email at michelle@setfreesisterhood.com

Religion & Spirituality

Christianity

Education

Self-Improvement

Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com

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195 \\ Stop Overdrinking Mini Series - Day 2. Awareness, Feeling Your Emotions, Releasing, and Calming Anxiety.

195 \\ Stop Overdrinking Mini Series - Day 2. Awareness, Feeling Your Emotions, Releasing, and Calming Anxiety.

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