We're back with another episode talking about being back in the gym, vegan/vegetarian diets, education for online coaches and much more.

Timestamps:

(00:00) Intro

(02:30) Deload weeks

(06:00) Being back in the gym

(08:10) How many gyms didn't survive in London

(10:22) Home office in the UK

(13:41) Pascal's Holiday

(18:29) Deload and current training setup

(20:19) How we plan doing check-ins

(23:33) Sleep schedule

(28:12) Cutting with beautiful weather

(32:02) Are we going vegan?

(48:43) What implications does "Hard sets" have on previous studies?

(51:54) High-level education a requirement to work as an online coach?

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