The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

#196: Why Pushing Through Burnout Won’t Fix Your Career—And What Will


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Are you pushing through burnout while trying to figure out your next move?
In this mini-episode, Kavita Ahuja shares five powerful lessons from episode #195 with Michelle Casazza, who walked away from a high-stress job to rediscover joy, balance, and purpose—one small step at a time.

Whether you’re in the middle of a career or life transition, these insights will help you move forward without sacrificing your well-being.

In this episode you'll discover:


  1. Five practical tools to help you move through burnout without quitting everything overnight

  2. A mindset shift to embrace slower, more intentional growth

  3. Ways to bring more calm, clarity, and courage to your next life or career step

If you’re ready to feel grounded again while navigating change, this episode is for you.


 Listen now and discover how small steps can lead to big transformations.


Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)


Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details


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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life TransitionsBy Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller

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