Down to Birth

#197 | January Q&A: Postpartum Hemorrhage; Mucous Plugs; Pumping for Work Trips; Beyond 42 Weeks; Flat Nipples; Starting Solids; Placentas


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We are back with our first Q&A of 2023.  We begin today by discussing absurd comments shared with us around natural birth statistics before we jump into our regular Q&As, starting with: 

How can I prevent another postpartum hemorrhage when I feel like I did everything right the first time but still bled too much? What role does a doula play in a home birth and how does she interact with the home birth midwife? Is it normal to lose your mucus plug at 32 weeks, and will it come back? How can I pump enough milk for my exclusively breastfed baby to leave for a 4-day work trip without risking oversupply? Is it worth it to switch from an insurance-covered nurse-midwife that I don't really like to an out-of-pocket homebirth midwife?

Next, we jump into our quickies which cover topics like: oxygen at home birth, "powering through" engorgement, nipple shields,  supplements for mental health while breastfeeding, flat feet in children, and - here was an off-topic surprise that came in - our favorite karaoke song to sing?

And there is much more! For those who are Apple subscription or Patreon members, we answered several additional questions including: What to do in a home birth if an emergent situation arises? Is midwifery just for low-risk women? How to start solids? Is the placenta filled with toxins and is placenta encapsulation unwise? What does it mean if you can't find the heartbeat early in pregnancy?

Thanks for joining us, and remember you can call our phone line with your questions 24/7 at 802-GET-DOWN. (That's 802-438-3696)
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Down to BirthBy Cynthia Overgard & Trisha Ludwig

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