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Are you waking up dreading another day — even though everything seems “fine” on paper?

You’re not alone. In this re-shared episode of the Midlife Reinvention Podcast, Kavita Ahuja takes you inside her own transformative journey from hitting snooze five times in a row to waking up energized at a wellness retreat in Thailand — all because she aligned with her Ikigai.

Whether you’re navigating a career transition, questioning your life direction, or simply ready for more meaning in your days, this episode breaks down a clear, actionable path to discover your reason for being.

In this episode you will discover:

1. A practical breakdown of the Ikigai framework and how to apply it to your current life stage
2. A step-by-step process to uncover your passions, strengths, values, and purpose
3. Tools to overcome energetic blocks like limiting beliefs, assumptions, and inner critics

Ready to transform your transitions into purposeful next chapters?
Listen now and start uncovering the version of you that’s been waiting to come alive.

Share how this podcast has impacted YOUR life - send Kavita a message today at: [email protected] and she may just share your story on her next episode (anonymously of course if you prefer!)

Download your 28 Days to Building Confidence Guide today, and receive daily tips to boost your Confidence as you face Career & Life Transitions. 

Our transformative online course "It's My Time Now!" is now available! Check out details

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.