
Sign up to save your podcasts
Or
Do you feel overwhelmed when considering what diet approach to follow? How can there be SO MANY that ALL claim to work?!! Which one is actually the best? Which one should you actually follow? In today's podcast I discuss why so many diets work in the short term but how you can find (hint... create) the diet that will work in the long-term!!!
5
5050 ratings
Do you feel overwhelmed when considering what diet approach to follow? How can there be SO MANY that ALL claim to work?!! Which one is actually the best? Which one should you actually follow? In today's podcast I discuss why so many diets work in the short term but how you can find (hint... create) the diet that will work in the long-term!!!
11,812 Listeners
153,924 Listeners
7,087 Listeners
339 Listeners
739 Listeners
1,179 Listeners
44,312 Listeners
200 Listeners
28,304 Listeners
81 Listeners
26,527 Listeners
126 Listeners
270 Listeners
1,131 Listeners