How much of your life, time, and money are you giving away to your phone and to social media apps? For the average person, it's two hours and twenty minutes each day. That's one waking day each week that goes towards your phone. In this week's episode we are diving into the world of social media. How it's impacting your time, mental well-being, and wallet and then also exploring how you can put boundaries in place with your scroll time while simultaneously breaking the scroll-to-spend cycle.

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