The Verywell Mind Podcast

199 - How to Stop Self-Destructive Behavior with Actor Ethan Suplee


Listen Later

Ethan Suplee is an actor who is known for his roles on TV shows like Boy Meets World and My Name Is Earl as well as movies like American History X, Blow, The Wolf of Wallstreet, John Q, and Remember the Titans. 

In many of his acting roles, Ethan was morbidly obese. But food wasn’t his only addiction. He struggled with addiction to drugs and alcohol as well. 

After being told that he was going to die due to the severity of his health issues stemming from his weight and addiction, Ethan decided to try and get healthier. He went to rehab, lost hundreds of pounds, and took control of his health.

Some of the things he talks about are how he stopped engaging in self-destructive behavior, how he continues to combat self-hatred, and the steps he's taking to improve his life one step at a time.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Verywell Mind PodcastBy Verywell Mind

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

653 ratings


More shows like The Verywell Mind Podcast

View all
Untangle by Untangle

Untangle

851 Listeners

The Psychology Podcast by iHeartPodcasts

The Psychology Podcast

1,810 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,683 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,404 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,138 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,730 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,392 Listeners

The Adult Chair Podcast with Michelle Chalfant by Michelle Chalfant

The Adult Chair Podcast with Michelle Chalfant

1,537 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,969 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,194 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,584 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,272 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,512 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,075 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners