We're back with another episode. This one was recorded last minute because Steve got severely sick and managed to record the episode right before the release. We talk about contest prep and what a severe sickness means for Steve's prep

Timestamps:

(00:00) Steve's current situation

(10:42) What is the plan moving forward?

(15:47) A case for longer preps?

(22:37) Work ethic of Steve

(25:05) Back at the gym

(29:20) Flexible vs. rigid dieting

(38:03) Twice daily training throughout contest prep & emphasis on quads/hamstring training

(42:16) Total Recall, Arnold's biography and training 5 hours per day?!

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