Send us a text

We are going to be taking a deep dive into my experience with hormonal birth control!! I am going to take you all the way back to the start on why I decided to get on originally, to switching birth controls, to all the health issues I was experiencing and eventually why I decided to get off and what I do now. 

I want you to know that I am by no means encouraging anyone to get off of hormonal birth control and I am not against the use of it. I am not a doctor or certified in anything we are speaking about today - I am simply just sharing my very personal experience and journey with birth control. 

Ps dad, don’t listen to this one LOL!!

My fitness app:
https://my.playbookapp.io/sophia-panella

Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url

Coaching Course:
https://level-up-u.teachable.com/p/online-fitness-coaching-course

Gina's Personal Training: https://docs.google.com/forms/d/e/1FAIpQLSeDavd0_tNloyNOLPCTY3lqeRU0WYvBEWKfhffmtDKu7jRt4Q/viewform?usp=pp_url

Lexi's Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdAOV4ANiQiEIBg9DzvRxxXojasbYDEKtJPVC2Gw2ak4PrzaA/viewform?usp=pp_url