In this episode...
Karen shares her revelatory first birth story, where she learned to embrace the intensity of contractions, relax into them, and experience her labor as pain-free after getting a word from God to relax rather than brace against the surges. 
 
Connect with Karen: 
<a href='https://www.instagram.com/painfreebirth/'>@painfreebirth 
</a><a href='https://www.facebook.com/painfreebirth'>facebook.com/painfreebirth 
</a><a href='www.youtube.com/@painfreebirthwithkarenwelton'>youtube.com/@painfreebirthwithkarenwelton</a> 
 
Stay in the loop with Pain Free Birth and become a PFB Insider <a href='https://pain-free-birth.mykajabi.com/website-opt-in'>HERE</a>! 
 
Thanks for listening! Get 10% off the Pain Free Birth E-Course <a href='https://painfreebirth.thrivecart.com/pain-free-birth/?coupon=PODCAST'>HERE</a>!

In this episode... Karen shares her revelatory first birth story, where she learned to embrace the intensity of contractions, relax into them, and experience her labor as pain-free after getting a word from God to relax rather than brace against the surges. Connect with Karen: @painfreebirth facebook.com/painfreebirth youtube.com/@painfreebirthwithkarenwelton Stay in the loop with Pain Free Birth and become a PFB Insider HERE! Thanks for listening! Get 10% off the Pain Free Birth E-Course HERE!

In this episode...
Karen shares her revelatory first birth story, where she learned to embrace the intensity of contractions, relax into them, and experience her labor as pain-free after getting a word from God to relax rather than brace against the surges. 
 
Connect with Karen: 
<a href="https://www.instagram.com/painfreebirth/" rel="noopener noreferrer">@painfreebirth 
</a><a href="https://www.facebook.com/painfreebirth" rel="noopener noreferrer">facebook.com/painfreebirth 
</a><a href="www.youtube.com/@painfreebirthwithkarenwelton" rel="noopener noreferrer">youtube.com/@painfreebirthwithkarenwelton</a> 
 
Stay in the loop with Pain Free Birth and become a PFB Insider <a href="https://pain-free-birth.mykajabi.com/website-opt-in" rel="noopener noreferrer">HERE</a>! 
 
Thanks for listening! Get 10% off the Pain Free Birth E-Course <a href="https://painfreebirth.thrivecart.com/pain-free-birth/?coupon=PODCAST" rel="noopener noreferrer">HERE</a>!

#2 | My Birth Story: How I Discovered Pain Free Birth

In the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth.

Karen is a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through her online courses and content.

In this show, we geek out about the hormonal physiology of birth, supernatural childbirth, bliss and ecstasy in labor, pregnancy, postpartum, motherhood, and everything in between!

Karen interviews women around the world who share their *jaw-dropping* stories of birth at home, in the hospital, and even in the car! She interviews midwives, doctors, and experts in pregnancy, childbirth, and postpartum to share their unique perspectives.

We’ve been taught to view birth as scary and traumatic or an “emergency waiting to happen.” In this show, you will discover a whole new perspective of what’s possible in birth when we remove fear, stop trying to contro...

Alternative Health

Health & Fitness

In the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth. Karen is a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through her online courses and content. In this show, we geek out about the hormonal physiology of birth, supernatural childbirth, bliss and ecstasy in labor, pregnancy, postpartum, motherhood, and everything in between! Karen interviews women around the world who share their *jaw-dropping* stories of birth at home, in the hospital, and even in the car! She interviews midwives, doctors, and experts in pregnancy, childbirth, and postpartum to share their unique perspectives. We’ve been taught to view birth as scary and traumatic or an “emergency waiting to happen.” In this show, you will discover a whole new perspective of what’s possible in birth when we remove fear, stop trying to contro...

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#2 | My Birth Story: How I Discovered Pain Free Birth

#2 | My Birth Story: How I Discovered Pain Free Birth

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