Whether it’s overcoming an addiction to email or sticking to a diet, The Willpower Instinct is excellent at helping you develop the self-control to accomplish your goals.

Getting Things Done by David Allen

The Willpower Instinct by Kelly McGonigal, Ph.D

Kelly McGonigal’s TED Talk

Joe’s Book Index Process

Meditation Studio App

Meditation Studio on the App Store

Calm App

Calm on the App Store

Why Mark Zuckerberg wears the same clothes to work everyday

Moral licensing – Wikipedia

Dopamine – Wikipedia

The War of Art by Steven Pressfield

The Obstacle Is the Way by Ryan Holiday

Mike's Rating: 4.0
Cory's Rating: 5