Catch us on <a href="https://www.instagram.com/ease_nutritiontherapy" target="_blank">Instagram</a> & <a href="https://www.tiktok.com/@easenutritiontherapy" target="_blank">Tik Tok</a>
Work with Shannon 1-1: <a href="https://www.easenutritiontherapy.com/contact-me" target="_blank">apply here</a>
Ease Nutrition Therapy <a href="https://www.easenutritiontherapy.com" target="_blank">website</a>
 
What even is Intuitive Eating? <a href="https://www.easenutritiontherapy.com/how-to-do-intuitive-eating" target="_blank">Read my blog</a>
The Intuitive Eating Assessment Scale (IES-2): scroll to the end <a href="https://www.researchgate.net/profile/Tracy-Tylka/publication/235377977_The_Intuitive_Eating_Scale-2_Item_Refinement_and_Psychometric_Evaluation_With_College_Women_and_Men/links/5449549f0cf2f63880817b0d/The-Intuitive-Eating-Scale-2-Item-Refinement-and-Psychometric-Evaluation-With-College-Women-and-Men.pdf" target="_blank">here</a>
 
 
<a href="https://www.easenutritiontherapy.com/post/podcast-healthy-relationship-to-food-episode-2" target="_blank">Transcript available here</a>

Catch us on Instagram & Tik Tok Work with Shannon 1-1: apply here Ease Nutrition Therapy website What even is Intuitive Eating? Read my blog The Intuitive Eating Assessment Scale (IES-2): scroll to the end here Transcript available here

Catch us on <a href="https://www.instagram.com/ease_nutritiontherapy" rel="noopener noreferrer">Instagram</a> &amp; <a href="https://www.tiktok.com/@easenutritiontherapy" rel="noopener noreferrer">Tik Tok</a>
Work with Shannon 1-1: <a href="https://www.easenutritiontherapy.com/contact-me" rel="noopener noreferrer">apply here</a>
Ease Nutrition Therapy <a href="https://www.easenutritiontherapy.com" rel="noopener noreferrer">website</a>
 
What even is Intuitive Eating? <a href="https://www.easenutritiontherapy.com/how-to-do-intuitive-eating" rel="noopener noreferrer">Read my blog</a>
The Intuitive Eating Assessment Scale (IES-2): scroll to the end <a href="https://www.researchgate.net/profile/Tracy-Tylka/publication/235377977_The_Intuitive_Eating_Scale-2_Item_Refinement_and_Psychometric_Evaluation_With_College_Women_and_Men/links/5449549f0cf2f63880817b0d/The-Intuitive-Eating-Scale-2-Item-Refinement-and-Psychometric-Evaluation-With-College-Women-and-Men.pdf" rel="noopener noreferrer">here</a>
 
 
<a href="https://www.easenutritiontherapy.com/post/podcast-healthy-relationship-to-food-episode-2" rel="noopener noreferrer">Transcript available here</a>

2. What Does Being at Ease With Food Mean?

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness.

Hosted by Shannon Western, a registered nutritionist, ACCPH therapist, ED recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between.

This is not a substitute for 1-1 support from medical, nutritional, or mental health professionals.

Health & Fitness

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western, a registered nutritionist, ACCPH therapist, ED recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between. This is not a substitute for 1-1 support from medical, nutritional, or mental health professionals.

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2. What Does Being at Ease With Food Mean?

2. What Does Being at Ease With Food Mean?