In January 2022  at the age of 38 I got diagnosed with severe combined type ADHD. In this two part episode I'm attempting to use my own late diagnosis 'safari' as a case study by 'interviewing' different people in my life to hear their reflections of the difference a year can make. Whilst some share childhood memories, others are behind the scenes ADHDAF team members... all are chosen family that have helped me in my darkest hours. From playground politics, to raving , to grieving, to activism.

It has been a challenge putting all of this out there (and I don't just mean the editing! LOL) My hope is that some might find validation and comfort in hearing these blethers. I can't wait to share the second (MUCH SHORTER) instalment TOMORROW!

If you'd like to hear the ENORMOUS difference a year can truly make listen to my 1 year since diagnosis episode HERE

SELF DIAGNOSIS IS VALID & ADHD IS REAL.

TW: Depression, Anxiety, Relationship Struggles, Conflict,  Ablesim, Bereavement, Grief, Cancer, Suicidal Ideation, Survivors Guilt, The Pandemic, Lockdown, Mental Health Struggles, Nervous Breakdown, Burnout
If you are struggling, you are not alone. please REACH OUT


ENORMOUS THANKS TO: Steph of All The Discos, Sohayla, Aishley & Cat!
LEOPARD PRINT ARMY!

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Jingle originally by Dawn remixed by Sessionz 

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