Firstly we discuss the rise in Health Club membership across the UK. “UK health club market hits record highs”

Next there’s a lively discussion about social media, and its impact on children as we reflect on the Telegraph’s article “Social media sites should be labelled as health risks, says US health official”

Lastly, Adrienne looks at the emerging Slow Living trend, and how it responds to the importance placed on speed over the last couple of decades. The two books Adrienne mentions are Jenny Odell’s How To Do Nothing and Cal Newport’s Slow Positivity.

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