Hey, health journey-er!

Have you ever had to make a big, important decision? The stress, overwhelm, and even anxiety can be paralyzing.

Today we are talking about how to overcome decision paralysis and make more confident decisions consistently.

This past week Hurricane Ian impacted Florida. Decision paralysis was a very real thing for me, but I had to overcome it and practice exactly what we talk about in today's episode - and you can too!

Come join the Facebook group and share how you are doing.

Were you or people you know impacted by Hurricane Ian? How did you decide what yo do?

You can make big decisions. Stress and overwhelm are very real emotions. Learning to trust yourself and apply these tools will help you move forward in times of uncertainty.

XO,

Shan

Resources: https://stan.store/shannonmarqueta 

Facebook Community: https://www.facebook.com/groups/afreshstartcommunity

TikTok: https://www.tiktok.com/@shannonmarqueta  

Email: [email protected]

Episode Mentions:

The Best Question Ever? by Andy Stanley (Book): https://amzn.to/3BXqmdX  

Hurricane Ian Relief: https://www.tampabay.com/hurricane/2022/09/29/where-donate-or-volunteer-help-hurricane-ian-victims/