In a healthy body, the process of detoxification runs smoothly. However, when we have a high toxic burden, certain toxins can remain active for longer than our bodies can handle, resulting in symptoms like fatigue, brain fog, hormonal imbalances, and more. Join me as I sit down with Dr. Halie Schoff, DC, and discuss how to enhance your body’s own natural detoxification process.

What you'll learn from this episode:

• How to tell if your body is not detoxifying properly 
• Using food & herbs to enhance the body’s ability to detoxify
• The importance of supporting gut health to optimize detoxification
• Daily practices to assist the body's natural detoxification process
• Hidden exposures that can contribute to our toxic burden
• & Much more!

Resources:

• Dr. Halie Schoff | Website | Instagram | Facebook
• Alpha Health + Wellness Radio Podcast
• Hormone Freebee Download
• Queen of the Thrones Castor Oil Packs

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• To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page