You can find the links to the products that I use and recommend below (some are affiliate links which means if you make a purchase using my link I will make a small commission):

You can also find this information in text form here: https://www.restartmed.com/20-hypothyroid-hashimotos-gift-ideas/

1. Theragun: https://amzn.to/49E19oX

2. FAR IR Heating pad: https://amzn.to/3R13zH5

3. Dry brush: https://amzn.to/3u8PMoH

4. Vitamin C serum: https://www.skinceuticals.com/skincare/vitamin-c-serums/c-e-ferulic-with-15-l-ascorbic-acid/S17.html

Retinol serum: https://amzn.to/3QE8FYj

5. Silk eye mask: https://amzn.to/47jED39

6. Sleeping heating/cooling system: https://amzn.to/3QEnuu2

7. Gua sha: https://amzn.to/49wGzXL

8. Aluminum-free deodorant: https://amzn.to/49G9ecX

9. Apple watch: https://www.apple.com/shop/buy-watch/apple-watch

Fit bit: https://amzn.to/3R0slqG

10. Entry level PEMF Mat (I have used both Omi pad and Healthyline and I prefer Healthyline): https://healthyline.com/product/taj-mat-7224-pp-pemf-inframat-pro/

11. Thyroid supplements: https://www.restartmed.com/shop/

12. HEPA air purifier: https://amzn.to/47e8KsR

13. High-precision basal thermometer: https://amzn.to/3unQdvn

14. Supplement am/pm organizer: https://amzn.to/46ir0A3

15. Pilates-based subscription: https://bthemethod.com/

16. Med massager for feet: https://amzn.to/47gyiFA

17. Foam roller: https://amzn.to/47c5o9J

18. Epsom salt: https://amzn.to/40IVsSO

Lavender essential oil: https://amzn.to/3G2tveW

19. LED therapy lamp: https://www.costco.com/verilux-happylight-touch-led-light-therapy-lamp.product.100721247.html

20. FAR IR Sauna: https://www.costco.com/dynamic-santiago-2-person-low-emf-far-infrared-sauna.product.100520495.html

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:

- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej

- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ

- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ

- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:

https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here:

https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:

Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or pr