ECEP (East Coast Executive Producer), Andy Jones-Wilkins, and SCC (SoCal Corespondent), Jimmy Dean Freeman come up with the TOP 20 things that a pacer or crew should NEVER do including:

• don't assume the rules don't apply to you
• don't take the runner's pace chart as fact
• don't #fondleice
• don't yell or demean, unless they request it :)
• don't show up unprepared
• don't complain