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I am giving you the 20 Truths to Transform Your Body
It's packed with 20 valuable hacks that can help you achieve your fitness, nutrition and body goals
These are hard lessons that I had to learn (the hard way) and I feel so blessed to be able to pass on these valuable lessons and hopefully save you the time and energy I WASTED
Sign up for the GFM free 14 day challenge: https://app.acr.fit/v2/preview/FJI62DLmRfx4t3KJaVDA
Apply for GFM Coaching here
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE
You can review it on Spotify HERE
Click here to download your FREE Macro Swap Table Guide
Click here to submit your question for me to answer on the podcast
Follow me on:
Instagram @girlfitmethod
Youtube
Tiktok @girlfitmethod1
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.8
100100 ratings
I am giving you the 20 Truths to Transform Your Body
It's packed with 20 valuable hacks that can help you achieve your fitness, nutrition and body goals
These are hard lessons that I had to learn (the hard way) and I feel so blessed to be able to pass on these valuable lessons and hopefully save you the time and energy I WASTED
Sign up for the GFM free 14 day challenge: https://app.acr.fit/v2/preview/FJI62DLmRfx4t3KJaVDA
Apply for GFM Coaching here
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE
You can review it on Spotify HERE
Click here to download your FREE Macro Swap Table Guide
Click here to submit your question for me to answer on the podcast
Follow me on:
Instagram @girlfitmethod
Youtube
Tiktok @girlfitmethod1
Learn more about your ad choices. Visit megaphone.fm/adchoices
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