Sign up to save your podcasts
Or
Share 20 Ways to Support Yourself in Eating Disorder Recovery this Christmas
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
20 Ways to Support Yourself in Eating Disorder Recovery this Christmas
In this episode, I explore 20 ways to support yourself in eating disorder recovery this Christmas.
I hope that you find it helpful.
To find out more about my work:-
Harriet's Substack: https://substack.com/@theeatingdisordertherapist
My new APP!
Go to my Website
Online courses
Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.
Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.
Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.
Body Image Training for Professionals - training for therapists in working with clients with body image issues.
View all episodes
By HARRIET FREW
4.2
101101 ratings
In this episode, I explore 20 ways to support yourself in eating disorder recovery this Christmas.
I hope that you find it helpful.
To find out more about my work:-
Harriet's Substack: https://substack.com/@theeatingdisordertherapist
My new APP!
Go to my Website
Online courses
Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.
Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.
Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.
Body Image Training for Professionals - training for therapists in working with clients with body image issues.
More shows like The Eating Disorder Therapist
View all
Food Psych Podcast with Christy Harrison
3,062 Listeners
Brain over Binge Podcast
705 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,855 Listeners
The Wellness Scoop
1,325 Listeners
Just Eat Normally: Eating Disorder Recovery
21 Listeners
Diet Culture Rebel Podcast
367 Listeners
Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
66 Listeners
The Mel Robbins Podcast
19,831 Listeners
Rethinking Wellness
226 Listeners
Seems Like Diet Culture
150 Listeners
Recover To Flourish | Eating Disorder Recovery Podcast
32 Listeners
Recovering with Danie | Eating Disorder Recovery Podcast
21 Listeners
Unrestrict-ED
15 Listeners
Feck It, Fun, Fabulous & Free Eating Disorder Recovery
23 Listeners
Bite Back with Abbey Sharp
145 Listeners