A milestone like 200 episodes always seems to make me reflective. I feel that since diving into life coaching the last three years, my growth game has been so huge, and these are some of the life coaching concepts that have had the greatest impact on my life, in helping me to adjust my thinking and feeling so that I can show up more the kind of person I want to be. I hope this helps you to see the impact that this work can have in your life as well.